1/07/2024
Today there was an assembly in which old students of class 10 th, who scored full marks were awarded
Popular posts from this blog
New beginning.......
The word “yoga” comes from the Sanskrit root “yuj” which means “to join or to yoke”. Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice of Yoga will lead you to a sense of peace and well-being and also a feeling of being at one with their environment. Vajrasana is the Sanskrit name for a seated yoga asana. This posture provides a deep stretch for the quadriceps and the tops of the feet, and is believed to assist in digestion. Vajrasana can be used as a transitional or resting pose between other asana, and it is often used as a posture for meditation. Savasana, or shavasana is the Sanskrit name for an important restorative asana. It is a key component of asana practice i...
EMRYS
English Association 2022 Our first assembly
Comments
Post a Comment